Posts Tagged ‘virgin coconut oil’

The notion of ‘healthy fats’ is becoming increasingly acknowledged. The idea that some fats may actually help you loose weight is a little further-fetched, yet It appears this seeming paradox ... Read more

The Canola Oil Marketing Deception Have you been lied to about the health benefits of canola oil? by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist If you’ve been... Read more

Beat Candida with Virgin Cocout Oil Candida (yeast) overgrowth has unfortunately become a common problem. In healthy people, candida does little harm whereas it’s kept in check by beneficial mic... Read more